Start your day the right way with a delicious breakfast from MetorFresh!  We offer a healthy alternative to Grab 'n Go McMuffins.  We take away the eggs and bacon temptation and offer you fruit!  Here is our breakfast menu:

• Hot Cereal of the day
• Granola
• Top them with Fresh and Dried Fruits, Nuts, Non-Fat Yogurt, Honey, Maple Syrup
• Fresh Warm Muffins and Breadwinner ™ Bread
• Hard Boiled Eggs
• Grilled Chicken Breast
• Fresh Orange and Grapefruit Juice
• Freshly brewed coffee
• A variety of teas from The Republic Of Tea

A perfect time to catch up with friends and family after church, on your way to a movie, or just a lazy Sunday, Brunch at MetroFresh incorporates our daily selections of soup, salads and sides with two delicious and innovative Brunch entrees.  We do one sweet dish (Stuffed Challa French Toast, Banana Nut Pancakes, Fresh Blueberry Crepes to name a few) and one savory Egg Dish (Roasted Vegetable Stratta, Fried Egg over Grilled French Bread with Arugula and Roasted Tomato, Asparagus Eggs Benedict on Corn Bread Muffin to get your mouth watering.)

Have a glass of wine or a delicious Proseco Mimosa served every Sunday after 12 noon!

The main meal at MetorFresh is a mix of healthy, hearty soups  from around the world and right here at home - Shrimp Gumbo, Chicken Barley, Thai Coconut Chicken, New England Clam Chowder and our own Turkey Chili or Mitchili named for the Owner and head Chef Mitchell Anderson; light vegetarian soups like Garden Veggie and Tomato Basil, Caribbean Butternut Squash and Pumpkin Topped With Macadamia Nuts; combined with creative salads like Field Greens with Roasted Veggies and Parmesan Cheese, Arugula with Red Pears, Walnuts, and Crumbled Blue Cheese, our signature Veggie Trail mix, and traditional Caprese Salad; and artfully made sandwiches like All Natural Maple Honey Turkey and Havarti Cheese, Tomato, Spinach and Lo-fat Mayo on Cuban Baguette or The Veggie Lovers Dreamwich – Avocado, Tomato, Cheddar, Sprouts, Cucumber and Arugula on Multigrain Bread.

We like to keep things interesting but realize that some people like the familiar.  Many of our most popular soups and salads return with frequency and we always make Mitchili – which is a MetroFresh Staple.  There will always be some kind of Chicken Salad, a chilled Grilled Chicken Breast, and a Tuna Salad on the menu – but even these will change with the whims of the cooks!


In addition to the lunch items, which are available until closing (or we just plain run out), we offer two dinner entrees.  Here is where the fun really starts.  We create first class dinners at tourist class prices!  From Lobster Tacos to Pot Roast, from Seared Ahi Tuna with Mango Salsa to BBQ pulled pork, our dinner entrees are creative, fun, and challenging.  Each evening there are two entrees to choose from – one meat or chicken and one fish or vegetarian.  We can serve you an elegantly plated Grilled Beef Tenderloin with Rocket Arugula, Cherry Tomatoes and Crumbled Point Reyes Blue Cheese or we can send you home with our own delicious and healthy Eggplant Parmesan with Fresh Mozzarella and Marinara Sauce. Many nights, we offer specials which are South Beach Diet friendly.  These are entrees which combine high protein and low carb for a healthy meal after the gym. Dinner Entrees come with a cup of soup or a side and range in price from $10.95 to $17.95. 

We strive to create enough variety in our daily menu to accommodate our customers with specific dietary issues.  Many of our soups, sides and dinner entrees are vegetarian or vegan and we always will be happy to tell you which choices are Gluten Free.