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Tuesday January 6, 2009
 

So many of you may remember that I was in show business.  I know it is hard to believe as you see me now, covered in Mitchili, running in and out of the café, sleep deprived, and happy as can be!  After a couple of hours watching the boob tube last night, my decision to escape Hollywood was vindicated!

              Anyone see ABC’s new reality show brought to you by Ashton and Tyra?  It’s, like called TRUE BEAUTY, and, it’s like this totally cool show where ten really vain, really hot men and women show up at a pool party thinking they are in a beauty contest, but, like the totally hot twist is that they are really judging their inner beauty.  OMG how great is that?  So they, like, test their inner beauty with really really hard moral challenges like dealing with a clumsy waiter or snooping through their fellow contestants’ medical files.  They all think they are the hottest thing since hibinera peppers.  OMG it was, like, so totally great!  And super duper funny!  AND IF I SPEND ONE MORE SECOND OF MY LIFE, WATCHING THIS VAPID WAIST OF TIME AND MONEY, I WILL GOUGE OUT MY EYES WITH A PARING KNIFE! I, like totally promise!

              So, I am glad I am out of show business and in the kitchen for the rest of my life.  Rockstar left today so you have me every morning this week.  And my vegan friends will be happy with me today since we have several vegan options on the menu both in the case and with the soups!

              Rockstar seems to have left without giving me his Cooking Class menus, so I will go ahead and tell you about my first class this month – Sunday January 18 from 6-9.  I am going to do three one pot meals including Mitchili, Sausage and Shrimp Gumbo, and Moroccan Chicken Tajine.  Classes are limited to 18 people and are $50 per person.  This includes a cooking demo in the kitchen, wine and then dinner with your 18 new best friends.  The classes are great fun and a good way to learn a little about what we do at MetroFresh, learn some cooking techniques and meet some new people.  If you would like to sign up, email me or give us a call.  You will need do give a Credit Card number to hold your spot and you will be able to cancel up to 48 hours in advance.

              When I get Rockstar’s menus I will pass them on, but we are going to do four classes in the next two months.

              Nice rainy day food right here at MetroFresh.  Pot Roast tonight!  Come and see us and remember – beauty is on the INSIDE!

              Tuesday, January 6 @ MetroFresh

Soups

Cup $3.30, Bowl $5.50, Quart $9.90

-Mitchili (Mitchell’s Turkey Chili)

M,GF

-Chicken Tortilla

M, D

-Roasted Potato and Veggie Minestrone

Vn, GF

-Thai Veggie with Ginger Spiced Pork Meatballs

M

-Veggie Gumbo with Rice

Vn

Sides                                                                                               $4.40 each

-Iron and C!  Baby Spinach, Mandarin Oranges, Blueberries and Almonds

Vn, GF, N

-Field Greens with Roasted Red Pepper, Grape Tomato, Broccoli, Shaved Parmesan Cheese

Vg, D, GF

-Healthy Crunchy Wheatberry Salad with Dried Fruit, Pecans, Cucumber and Carrots with Citrus Maple Dressing

Vn, N

-Ginger Roasted Tofu Salad with Snap Peas, Bean Sprouts, Cabbage, Carrots, Cilantro with Sweet Chili Ginger Dressing

Vn, GF

-Tio Miguel’s Italian Chicken Salad with Carrots, Roasted Red Pepper, Basil and Banana Pepper with Red Wine Vinaigrette

M, GF

-Yucari’s Garden Tuna Salad with Carrots, Celery, Roasted Red Pepper, Cucumber, Basil and Lemon – no mayo

F, GF

-Grilled Herb Roasted Chicken Breast

M, Gf

Sandwiches                                                                                   $5.50 each

-Artichoke Pesto with Roasted Garlic Cheddar, Tomato, Cucumber, Arugula on Multigrain Bread

Vg, D

-London Broil Prepared Turkey and Swiss with Cucumber, Tomato, Greens, Dijonaise on Whole wheat Baguette

M, D

Dinner Entrees  (start at 5:30pm)

Served with choice of side or cup of soup

-MetroFresh Winter Pot Roast - $11.95

M

Parmesan Tilapia with Marinara Sauce over Angel Hair Pasta - $10.95

F

Key: F=Fish, M=Meat, Vn=Vegan, Vg=Vegetarian, E=Egg, D=Dairy, GF=Gluten Free

 
 
mflogo_cupMETROFRESH
Open Monday thru Saturday 11am - 9pm
Sunday Brunch 11am - 4pm
Now open for breakfast Monday thru Friday 7:00am - 9:30am!

Deliveries Monday thru Friday 11am - 2pm, $15 minimum. 
Call 404-724-0151, or fax 404-724-0153.

 

 

 

Since parking in the evening is sometimes a little difficult, we will be happy to give you curbside service.  Call us with your order and we will meet you at the curb when you come to pick it up!  Call 404-724-0151 to place your order!

 

 

 

 

 
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